Recipe 9/52 for my 30 before 30 list. I am making and blogging about one new recipe a week. Since starting Medifast this week, I am trying to make healthier dinners. I really would have liked to have them fried but instead I made these Honey Glazed Pork Chops.
Honey Glazed Pork Chops
Honey Glazed Pork Chops
Ingredients
- 4 bone-in pork loin chops 3/4- to 1-inch thick
- Salt
- Ground black pepper
- 2 tablespoons packed brown sugar
- 2 tablespoons honey
- 2 tablespoons dijon mustard
Instructions
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Heat oven to 350 degrees F.
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Sprinkle chops with salt and pepper.
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Coat large skillet with nonstick cooking spray. Heat skillet over medium heat.
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Add pork chops. Cook until brown, turning once. Remove chops.
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Place chops in 9x13-inch baking dish.
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Combine brown sugar and honey in small bowl.
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Microwave on HIGH (100%) for 20 seconds; stir to combine.
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Add the dijon mustard to the mixture.
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Spoon half of the honey mixture over tops of chops, spreading evenly.
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Bake, uncovered, for 15 minutes.
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Turn chops; spoon remaining honey mixture over chops, spreading evenly.
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Bake 15 to 20 minutes.
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To serve, spoon pan drippings over chops.
These were not bad, for being baked. I just really love fried pork chops.
Please share some healthy, delicious meals in the comments. I need ideas!
